Obesity is one of the most common diseases in the world if you would even call it that. People struggle with it almost through their entire lives, sometimes even without a break. But tell me, is it all worth it?
Of course, it is important to stay healthy and lead an active lifestyle. But is that what you aim for? Or are you only trying to look good to the world because you feel ashamed of how much you weigh?
How much does Chrissy Metz weigh? This is a question that is meant to help with your insecurity, as well as motivate you to lead a healthier lifestyle.
Who is Chrissy Metz?
Chrissy Metz is an American singer and actress. She tried making a singing career in 2007 when she auditioned for the American idol but did not succeed. However, this did not demotivate her as she kept singing and is now part of a band.
Chrissy Metz’s acting career took off in 2016 when she played a major role in the NBC daytime drama; This is Us. Playing behind Kate Pearson on this show, Chrissy never felt shy about how much she weighed.
How much does Chrissy Metz weigh?
From recent findings, it is known that Chrissy Metz weighs about 180 kg or 399 lbs. She hasn’t always weighed this much and doesn’t plan to for a long time either.
Chrissy Metz told the world a few years ago that she has always been a chubby person. She was born heavier than the other kids around her. Chrissy did lose weight at different stages of life, but she always remained chubbier than others.
This caused Chrissy to always be conscious of her diet. As her body consumed more than normal, she had to eat selectively when on set.
There came a time when she had to play her role on This is Us. Chrissy Metz lost a whopping 50 pounds, only to gain twice as much back. She confirmed to have gone through depression and eaten her worries away causing her this excessive weight gain. Not long after Metz face a panic attack did she realize how important it is to lead a healthier lifestyle.
How did Chrissy Metz lose weight?
Chrissy Metz told the world recently that her weight loss was thanks to a simple yet effective plan. All she did was consume 2000 calories and walked for 20 minutes every day. She is now on track and leading a healthy lifestyle, even though still not being the slightest bit embarrassed about her body.
A lesson for the world
Your insecurities will never end. The world will give you a hard time for being overweight one day, and for being underweight another day. This does not mean that you have to feel ashamed of how you look. As long as you are confident about yourself, the rest of the world stops mattering. The inspirational story of Chrissy Metz is a perfect example of that.